SWANA

Mindfulness Sessions

mobile mindfulness lab interior

SWANA will partner with mindfulness experts to unveil the power of mindful living at WASTECON® 2019. Increasingly, mindfulness and meditation are media buzzwords associated with wellness, but it’s not just a passing trend. Mindfulness can also enhance leadership qualities and benefit productivity.

Mobile Mindfulness Studio

mobile mindfulness studio

The Mobile Mindfulness Studio will park right outside the Exhibit Hall at WASTECON® 2019 to deliver mindfulness training that can improve performance and enhance culture at all levels of your organization.

Mindfulness Moments

Tuesday, October 22 and Wednesday, October 23
11:00 a.m. – 12:00 p.m.
M2 Mobile Mindfulness Studio

Soothing music, aromatherapy and a unique meditation studio setting invite you to refresh and calm. Drop by and rest quietly for the length of time that feels good to you.

Guided Mindfulness Practice

Tuesday, October 22 and Wednesday, October 23
12:00 p.m. – 2:00 p.m.
M2 Mobile Mindfulness Studio

Be introduced to the benefits of mindfulness. Practice how to stay on task-- and return to task more efficiently-- in a world filled with constant distraction. Secure your spot for a 10-minute class in this one-of-a-kind mobile studio. NOTE: This session is by appointment only and requires separate registration.

NOTE: to use the online scheduler you need to create an account. You will be asked to provide your name, email address, password and select “SWANA” for where you work.

Mindfulness Moments

Tuesday, October 22 and Wednesday, October 23
2:00 p.m. – 3:00 p.m.
M2 Mobile Mindfulness Studio

Soothing music, aromatherapy and a unique meditation studio setting invite you to refresh and calm. Drop by and rest quietly for the length of time that feels good to you.